After the recent surgery after the Barcelona Marathon March 17th I needed a few days to heal before beginning my run and life living hostel to hostel. Serendipitously a good friend of mine and his wife relocated to Le Landeron, Switzerland on March 13th and were kind enough to invite me to visit and share in the new international adventure combining our travels.
The timing could not have been better! I booked a flight on EasyJet from Barcelona, Spain to Geneva, Switzerland and off I went and here I am.
I'm enjoying Swiss cheese, chocolate, wine and the gorgeous countryside until my flight from Basel, Switzerland to Toulouse, France Sunday morning March 24th. From Toulouse I'll take a train to Pau, then Bayonne and finally St. Jean Pied de Port where I'll stay for the night before heading to the pilgrimage office the morning of the 25th to receive my official pilgrimage passport and scallop shell which is the symbol of a pilgrim on the path.
From there marks day one climbing up and over the Pyrenees mountains covering 18 miles and 5,000+ feet of elevation gain. I'll stop in Roncevalles, Spain for the night and rest up for a 20+ mile day the following day.
More updates to come and a surprise "Running the Pilgrimage" tech shirt in the works for followers to enjoy and show off the adventure while on their own runs/journeys!
The official tech shirts have arrived! Preview and order yours here: http://igg.me/at/runningthepilgrimage/x/1707641
Thursday, March 21, 2013
Tuesday, March 19, 2013
Barcelona Marathon Results / Surgery / Switzerland - Updates
Order of topics:
1) Barcelona Marathon race review
2) Surgery…..
3) Going to Switzerland!
1) The Barcelona Marathon was awesome! I managed to pull out an 8:37min/mile pace. Check out the Strava data here: http://app.strava.com/activities/44768736
I also filmed the finish line run. From my face you can see both relief in being finished and concern for the hospital visit I knew I had coming later that day….. http://youtu.be/dTqSeZEu02w
2) Surgery came several hours after the marathon. "For what!?", you might ask. I was 'lucky' enough to have the sudden development of a pilonidal cyst five days before the marathon and knowing that the only way to rid myself of this painful issue was surgery I elected to wait until after the marathon. I can't miss my races! I took antibiotics and pain meds in the days leading up to the race and the morning of the race. This was certainly the most painful marathon I have ever run due to the cyst. Post race I had a nice lunch with my biggest fans and cheerleaders, a.k.a. my parents, and finally made it back to the apartment to begin the search for a public hospital.
Seeing as I don't have international medical insurance and I'm not covered under Spain's national medical plan that is paid into by citizens via taxes providing them with free, yes FREE, medical care whenever they need it I had to pay something. This was the scariest part because I was at their mercy and they could have charged me 5,000 euros and I would have paid it. I could barely walk without pain especially after the marathon. So I asked my fellow IE Business School graduate, Jaime, living here in Barcelona for a recommendation. He offered the Hospital Clinic which turned out to be great and had an ER admittance area.
I went to the Hospital Clinic located in downtown Barcelona and was immediately brought in. First a quick check in and sharing of my information and the procedure I needed, a visit to the nurse to discuss medical history and finally to the waiting area where I was also told about the cost. As the "murse", male-nurse, handed me a form that explained everything and quoted the cost I cringed thinking of the number of zeros I would see… "223 Euros". WHAT!? 223 Euros was all I had to pay!? Needless to say I was smiling ear to ear and said, "Dale. Esta bien!" (Okay. That's good!).
I waited around 45mins for the doctor and was brought in, put in a medical gown and waited just another 15mins before getting into what is the most uncomfortable surgery I've experienced to date. The doctor was fantastic, Jorge, and took care of the procedure quickly and explained everything as he went along preparing me for what was to happen next. Fantastic care and a great experience overall. I've already provided them with a great Yelp review for other foreigners in need of medical care while in Barcelona. Read it here: http://www.yelp.com/biz/hospital-cl%C3%ADnic-barcelona#query:hospital%20clinic
So that sums up my first international surgery experience.
3) Now I'm headed to Switzerland to visit a good friend for a few days. This also gives me time to heal up and tend to the incision area before beginning my run across Spain along the Camino de Santiago. I will now begin the journey on March 25th instead of March 20th. More updates to come!
1) Barcelona Marathon race review
2) Surgery…..
3) Going to Switzerland!
1) The Barcelona Marathon was awesome! I managed to pull out an 8:37min/mile pace. Check out the Strava data here: http://app.strava.com/activities/44768736
Showing some love for Sports Basement at the 2013 Barcelona Marathon starting line!!!
I also filmed the finish line run. From my face you can see both relief in being finished and concern for the hospital visit I knew I had coming later that day….. http://youtu.be/dTqSeZEu02w
Done and DONE!!! Cool new medal to add to the collection!
Thanks to Nathan Sports for the awesome water bottle!
The epic finish area! A palace turned museum.
Views along the race course
2) Surgery came several hours after the marathon. "For what!?", you might ask. I was 'lucky' enough to have the sudden development of a pilonidal cyst five days before the marathon and knowing that the only way to rid myself of this painful issue was surgery I elected to wait until after the marathon. I can't miss my races! I took antibiotics and pain meds in the days leading up to the race and the morning of the race. This was certainly the most painful marathon I have ever run due to the cyst. Post race I had a nice lunch with my biggest fans and cheerleaders, a.k.a. my parents, and finally made it back to the apartment to begin the search for a public hospital.
Seeing as I don't have international medical insurance and I'm not covered under Spain's national medical plan that is paid into by citizens via taxes providing them with free, yes FREE, medical care whenever they need it I had to pay something. This was the scariest part because I was at their mercy and they could have charged me 5,000 euros and I would have paid it. I could barely walk without pain especially after the marathon. So I asked my fellow IE Business School graduate, Jaime, living here in Barcelona for a recommendation. He offered the Hospital Clinic which turned out to be great and had an ER admittance area.
I went to the Hospital Clinic located in downtown Barcelona and was immediately brought in. First a quick check in and sharing of my information and the procedure I needed, a visit to the nurse to discuss medical history and finally to the waiting area where I was also told about the cost. As the "murse", male-nurse, handed me a form that explained everything and quoted the cost I cringed thinking of the number of zeros I would see… "223 Euros". WHAT!? 223 Euros was all I had to pay!? Needless to say I was smiling ear to ear and said, "Dale. Esta bien!" (Okay. That's good!).
I waited around 45mins for the doctor and was brought in, put in a medical gown and waited just another 15mins before getting into what is the most uncomfortable surgery I've experienced to date. The doctor was fantastic, Jorge, and took care of the procedure quickly and explained everything as he went along preparing me for what was to happen next. Fantastic care and a great experience overall. I've already provided them with a great Yelp review for other foreigners in need of medical care while in Barcelona. Read it here: http://www.yelp.com/biz/hospital-cl%C3%ADnic-barcelona#query:hospital%20clinic
So that sums up my first international surgery experience.
3) Now I'm headed to Switzerland to visit a good friend for a few days. This also gives me time to heal up and tend to the incision area before beginning my run across Spain along the Camino de Santiago. I will now begin the journey on March 25th instead of March 20th. More updates to come!
Saturday, March 16, 2013
Barcelona Marathon Check-In and potential disaster…..
All checked in and ready to go! ….but, one small issue that could derail my international marathon glory dreams. I have a small infection that is causing me some serious pain and making it very difficult to run. I started antibiotics (875g Augmentine) two days ago and today, day three, I am starting to feel better and I'm able to jog in place with minimal discomfort. Crossing my fingers tightly, I hope to be running pain free in the marathon tomorrow morning. Wish me luck!?
Zurich Barcelona Marathon 31st Annual - www.zurichmaratobarcelona.com
San Francisco Running Company - www.sanfranciscorunning.com
Zurich Barcelona Marathon 31st Annual - www.zurichmaratobarcelona.com
San Francisco Running Company - www.sanfranciscorunning.com
Thursday, March 14, 2013
IE Business School graduation in the bag. The Camino awaits...
Graduations ceremonies complete for the Masters in Sports Management - March 13, 2013! My undergraduate alma mater, Saint Louis University (SLU), has a sister campus in Madrid just a few miles away from my graduate school, IE Business School. I had to make a visit after graduation for a moment of reflection on the last eight years since graduating from SLU.
The Camino de Santiago awaits…
Sunday, March 10, 2013
Casa de Campo and a palace along my running path
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Lot's of fun trails today with a couple instagram photos included in my route recorded on Strava to show you some of the sights. I have never seen so many rabbits on a single trail run before. They were everywhere. Gordy Ainsleigh (pioneer of the 100 mile endurance race - Western States 100) may run with the horses, but I ran with the rabbits this morning…
View the map and the workout from today on Strava: http://app.strava.com/activities/43838319
Thursday, March 7, 2013
Masters Program Finals coming to a close and the Camino de Santiago awaits...
I am already dreaming of the open trails, mountain views, endless finds and a trail leading me to the Atlantic Ocean! Only two more days of classes here at IE Business School followed by graduation on March 13th and I'll be on my way to Barcelona for a few days to enjoy that city and race the Barcelona Marathon on March 17th.
Also shared on my Facebook Fan Page at: www.facebook.com/runningthepilgrimage
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Monday, March 4, 2013
Barcelona Marathon race number ready! - March 17th
I haven't been this excited for a marathon in a long time! This one is special because I have wanted to visit Barcelona ever since I saw a photo of La Sagrada Familia on the cover of my Spanish course book when I was a sophomore in high school. 15 years later I'll be running by it in the Barcelona Marathon!
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